$12.99
$12.99
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as of 04/20/2024 (Details)
- For over 30 years, this husband & wife team has created award-winning, relaxing instrumental music with nature sounds that has supported people's meditation process as well as as in overcoming insomnia. Now, they have created an album of guided meditations designed specifically to help people fall asleep, and stay asleep.- Dudley's soothing voice guides the listener to access deep relaxation, helping to let go of worrisome thoughts, while Dean & Dudley's soothing music of harp, flutes, and Tibetan bowls supports the process. The gentle nature sounds of and ocean waves help to lull the listener into complete relaxation.-Track one includes guided meditations with music and nature sounds.- Track two features audible music and nature sounds, but the meditations are subliminal.- Includes Earth Resonance Frequency, plus Theta and Delta frequencies for deeper relaxation.
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