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as of 04/25/2024 (Details)
Rutin is a type of flavonoid which gives certain plants their color. It also possesses the abilities of an antioxidant, allowing it to defend healthy cells from the harmful effects of free radicals. Rutin is one of the most important flavonoids in an entire group of bioflavonoids. Some other important ones include catechins which can be found in red wine and in tea, particularly green tea due to the way it is processed. Rutin is able to alter the size of blood vessels so that more or less blood can pass through. This allows for greater blood flow when it is needed, and less when it is not. Regulating blood flow is essential to good health.
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