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as of 04/20/2024 (Details)
Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients.This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.Features:* Experiential exercises you can integrate into practice* Highly effective collection of mindfulness tools* Special section to guide understanding of neurobiology behind mindfulness* Dozens of reproducible activities, exercises, techniques and tools* New meditations* Steps for increasing client use at home* Basic through advanced mindfulness skills* Skills for specific disorders* Journal prompts* Unique templates to monitor progressImprove Treatment Outcomes:* Depression* Anxiety* ADHD* PTSD* OCD* Bipolar* Panic* Pain* Sleep* Stress* Anger* Chronic Medical and Mental Illness
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