Stop Being Lonely: Three Simple Steps to Developing Close Friendships and Deep Relationships

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as of 04/20/2024 (Details)


Loneliness isn’t something that just happens when we are physically alone but can also happen when we are with people, too. Numerous online friends, followers, or “likers” don’t necessarily add up to much when you crave fulfilling interaction. According to couple, team, and start-up coach Kira Asatryan, satisfying, long-term relationships are not a mystery to be left up to chance (or technology). Loneliness has a reliable antidote: the feeling of closeness. We can and should cultivate closeness in our relationships. All it takes is three simple steps: knowing, caring, and mastering closeness. These techniques can be used in all relationships and are easy to implement, once you understand how closeness functions. Whether romantic partners, friends, family members or business partners, everyone wants to establish true closeness with others but haven’t learned to effectively give and receive knowing and caring. The actions she outlines — Asking Inviting Questions, Showing Another Person You Care, and Overcoming Obstacles at Work, at Home, and in Love — are simple and straightforward. The results will be better relationships and less loneliness in all social contexts. Her step-by-step program offers anyone yearning for less loneliness and more meaning-filled connections a wonderfully practical “closeness toolkit.”

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