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Break free from the narcissistic nonsense...(A Codependency Workbook)You don't have to wait until your relationship with a narcissistic and emotionally abusive partner is over to begin working on your recovery. Stop Spinning, Start Breathing, author Zari Ballard's companion codependency workbook to When Love Is a Lie, provides a motivational formula for breaking free that can be applied anytime - whether you're in the relationship or out of it, struggling to maintain "no contact", suffering through a silent treatment, and even while experiencing the inevitable hoover. The time to mentally break free from a narcissistic or sociopathic partner is now and it's never too early or too late to begin the process.This 3-part workbook provides anecdotes from the author's experience, thought-provoking lessons about narcissism in relationships, and plenty of journaling space to help readers to put their relationship in its proper perspective. Throughout any emotionally abusive relationship, the biggest obstacle to leaving is that we inadvertently become addicted to the very drama that we hate. Victims cling to the impossible, hoping that the relationship will get better or that the narcissist can be fixed or that, somehow, the narcissist will change on his own. It's a false hope that will waste years of our lives if we allow it. The truth is that a narcissist only returns to a relationship again and again to ensure that the abandoned partner never recovers from the pain and suffering - and for this reason alone, your journey to recovery must start today.Zari's unique new workbook will help you paint a new picture of your role in the relationship. You can learn to make the right choices and to come to terms with your conflicting beliefs about the person that is hurting you. You can learn to manage the memories so that what you remember is the reality and not the fantasy. Once you do that, you will be able let go with much less sadness and life will begin to make miraculous changes! You can take the power back...Scroll Up to Order "Stop Spinning, Start Breathing" Today!Scroll to the top to "Look Inside" this bookVisit Zari's Blog: thenarcissisticpersonality.com
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