Peace Is Every Step: The Path of Mindfulness in Everyday Life
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call …
Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris …
Prescription for Nutritional Healing is the nation’s #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With an A-to-Z reference to illnesses, updates include: How omega-3 and exercise may help …
Combining two decades of professional knowledge with tried-and-true techniques and first-hand testimonials, the author has compiled this insightful and easy to follow guide benefiting both experienced and first-time mothers. In addition, the book contains an introduction to Young Living therapeutic-grade essential oils and applications and provides safety information and a section on discerning the quality of essential oils. …
Modern Essentials *7th Edition* a Contemporary Guide to the Therapeutic Use of Essential Oils
This popular hardcover book is truly one of a kind. Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils is perfect for anyone wanting to learn about essential oils and their everyday uses. It is the definitive guide, whether you are a new or an experienced essential oils user. Its simple, easy-to-use format has become …
A Lama Foundation Book. Describes one man’s transformation upon his acceptance of the principles of Yoga and gives a modern restatement of the importance of the spiritual side of man’s nature. …
Newly updated! This pocket-sized version of the Essential Oils Desk Reference contains selected material from the Desk Reference, including the Personal Usage Guide (which features information and recommended essential oils and blends for over 300 different health topics). It includes safety data, application information, and much more!——————————————————————————–TABLE OF CONTENTS ——————————————————————————–Chapter 1: Yesterday’s Wisdom, Tomorrow’s DestinyChapter 2: How Essential …
A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book Club, Selection 61)
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key …
Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing
From the Creators of the New York Times Bestseller Essential Oils for Beginners The healing properties of essential oils are virtually limitless. You can put them to work today without the hassle, expense, and frustration that come with consulting doctors and taking prescription medicines. …
Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being
The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into “radical well-being” is a promise waiting to be fulfilled. “You are not simply the sum total of the genes you were born with,” writes Deepak Chopra and Rudy Tanzi. “You are …