New York Times BestsellerWhat happens when you eat an apple? The answer is vastly more complex than you imagine.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon …
Obesity, diabetes, heart disease and cancerall diseases that have been scientifically linked to dietare at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet.In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean dietclinically proven to reduce your risk of heart disease, cancer …
Broadcasting Happiness: The Science of Igniting and Sustaining Positive Change
We are all broadcasters. And the messages we choose to broadcast predict our success.All of us constantly broadcast information to others, even when we don’t say a word. Sales professionals broadcast to potential clients in a way that wins new business. Managers broadcast to their teams about projects. Colleagues broadcast to one another about available resources. The messages …
Do you have a grip on your business, or does your business have a grip on you?All entrepreneurs and business leaders face similar frustrationspersonnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or, once made, fail to be properly implemented. But there is a solution. It’s not complicated or theoretical.The Entrepreneurial Operating System® is …
Sacred Success®: A Course in Financial Miracles shows women there is a better way to achieve wealth and power: on your own termsas a woman.Barbara Stanny, the leading expert on women and money, has helped women take control of their finances for two decadesand she knows there is much more to success than how much you earn. In …
Even with new health-care policies, one thing is clear: health-care costs will continue to rise dramatically. While individuals may get better coverage, businesses will have the same problem they’ve had for the last four decades. Health care, one of corporate America’s largest expenses, is growing at double-digit rates, and nothing done in Washington will change that.But one medium-size …
Accused: My Fight for Truth, Justice, and the Strength to Forgive
This is the true story of a woman who prevailed against the most heinous accusations imaginable.Tonya Craft, a Georgia kindergarten teacher and loving mother of two, never expected a knock on her door to change her life forever. But in May 2008, false accusations of child molestation turned her world upside down. The trial that followed dragged her …
Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes
Get your whole family excited about eating healthy!Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipestested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, …
Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?Even on a busy schedule, your meals can be simple, healthy, …