Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance the health benefits and digestibility of your food. With over 250 recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies …
The best-selling author of Women Who Love Too Much offers an inspirational collection of meditations, one for each day of the year, that share a message of support, personal fulfillment, and self-esteem. …
My Child’s Health Journal: Milestones and Memories of the First 12 Years
The beautifully packaged My Child’s Health Journal is a great gift for a new mom—but it is also an important gift for baby. The unique features in this personalized journal offer parents a place to record all the health information that is crucial to a child’s development, and it will serve as an important record for any …
The Dry Eye Remedy: The Complete Guide to Restoring the Health and Beauty of Your Eyes
IMPROVE YOUR VISION, REDUCE WRINKLES AND REDNESS, AND RESTORE OVERALL EYE HEALTHIt can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, redness that were never there before. Dry eye often starts as a minor irritation but can develop into a deeper problem affecting your …
In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families? families the authors call narcissistic. Narcissistic families have a parental system that is, for whatever reason (job stress, alcoholism, drug abuse, mental illness, physical disability, lack of parenting skills, self-centered immaturity), primarily involved in getting its …
Sharing is a social skill all children need to learn—the sooner the better. Concrete examples and reinforcing illustrations help children practice sharing, understand how and why to share, and realize the benefits of sharing. Includes a note to teachers and parents, additional information for adults, and …
Real Love in Dating – The Truth about Finding the Perfect Partner
For most of us, dating is often confusing, frustrating, and frightening. We look for the right person in bars, at school, at parties, and on Internet dating sites. But what happens when we find the right partner? 60% of marriages end in divorce, and only 1-2% experience the fulfillment both partners once hoped for. We need much more …
Don’t Put Your Crap in Your Kid’s Diaper: The Clean Up Cost Can Last a Lifetime
Throughout our lives, we receive many powerful messages from society, siblings, media, peers, and coworkers. But none are more powerful than the ones from our caregivers. These messages affect our development well into adulthood, impacting our intimacy, parenting skills, and even career choices. In Don’t Put Your Crap in Your Kid’s Diaper: The Clean Up Cost Can …
Shows how muscles around the eyes, mouth, and digestive tract can be exercised for optimum health– This method of healing has been in successful practice for over 50 years and can improve such conditions as ashtma, migraine, backache, arthritis, varicose veins, and sinusitisThe “ring” muscles, or sphincter muscles, are groups of muscles that contract and relax simultaneously. When …
The Survivor’s Guide to Sex: How to Have an Empowered Sex Life After Child Sexual Abuse
Based on the author’s extensive training and experience in working with abuse survivors, The Survivor’s Guide to Sex offers an affirming, sex-positive approach to recovery from incest and rape. While most books on the topic broach sexuality only to reassure women that it is alright to say “no” to unwanted sex, this one encourages women to learn how …