A moving portrait of the life and legendary career of one of the NFL’s most beloved players Tiaina Baul “Junior” Seau is widely considered one of the best linebackers ever to play the game. A ten-time All-Pro and twelve-time Pro Bowl selection, Seau was picked for the NFL’s “All-Decade Team” in the 1990’s. His incredible career spanned two decades, …
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple …
From the best-selling author of Spartan Up! a complete 31-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit, …
Fast into the Night: A Woman, Her Dogs, and Their Journey North on the Iditarod Trail
A captivating memoir of one woman’s attempt to finish the Iditarod, led by her team of spunky huskies with whom she shares a fascinating and inextricable bond At age forty-seven, a mother of two, Debbie Moderow was not your average musher in the Iditarod, but that’s where she found herself when, less than 200 miles from the finish line, …
The Young Birder’s Guide to Birds of North America (Peterson Field Guides)
Covering 300 of the most common birds in all of the United States and Canada, The Young Birder’s Guide to Birds of North America is loaded with color photographs, drawings showing typical behaviors, range maps, an easy-to-use checklist, fun facts, and authoritative information about each bird, its vocalizations, and its habitat.While other field guides might overwhelm kids who …
Peterson Reference Guide to Owls of North America and the Caribbean (Peterson Reference Guides)
This comprehensive work covering all the owls of North America, including Mexico and the Caribbean, is the newest addition to the trusted Peterson Reference Guide series. Owls are perhaps the most intriguing of all birds — instantly recognizable and endlessly fascinating. Whether viewed as symbols of wisdom or bad omens, these unusual birds have had a hold on …
A highly visual guide to identifying birds in the field based on the important, unchanging features of size, shape, structure, and behavior Birding is an extremely rewarding and fun hobby, but some situations can be frustrating or unsuccessful because of a variety of challenging viewing conditions. This guide to identifying birds offers the holistic “birding by impression” method, …
A heartwarming account of the trials and triumphs a hummingbird rehabber encounters while caring for her tiny, fragile patients Before he collided with a limousine, Gabriel, an Anna’s hummingbird with a head and throat cloaked in iridescent magenta feathers, could spiral 130 feet in the air, dive 60 miles per hour in a courtship display, hover, and fly …
The New Birder’s Guide to Birds of North America (Peterson Field Guides)
“I love this book. It is fun to read, beautifully laid out, and accompanied by exquisite illustrations. The sections called ‘Wow’ and ‘Remember’ on each page will elicit ‘I never knew that!’ from many readers. This is a winner for the new birder from four to one hundred and four.”—Jane Alexander, actress and former board member of the …
Kaufman Field Guide to Advanced Birding (Kaufman Field Guides)
Birders can memorize hundreds of details and still not be able to identify birds if they don’t really understand what’s in front of them.Today birders have access to almost too much information, and their attempts to identify birds can be drowned out by excess detail. The all-new Kaufman Field Guide to Advanced Birding takes a different approach, clarifying …