Individual Sports

Bruce Lee Striking Thoughts: Bruce Lee’s Wisdom for Daily Living (Bruce Lee Library)

Within the pages of Striking Thoughts, you will find the secrets of Bruce Lee’s amazing success— as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by.His ideas helped energize his life …

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Braiding Manes and Tails: A Visual Guide to 30 Basic Braids

Horse trainer and instructor Charni Lewis brings the wonderful process of braiding to life in her step-by-step guide to 30 beautiful braids. Full-color photographs and detailed illustrations clearly show the twists and turns that make each style unique and the hand positions necessary to hold those ropes of equine hair in place. To keep hands free for braiding, the …

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Once a Runner: A Novel

Originally self-published in 1978, Once a Runner captures the essence of competitive running—and of athletic competition in general—and has become one of the most beloved sports novels ever published..Inspired by the author’s experience as a collegiate champion, the story focuses on Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute …

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Gymnastics Girl Maya’s Story: Becoming Brave (Go! Go! Sports Girls)

An engaging tale of overcoming one’s fears and finding friendship in unexpected places that will have kids itching to hit the tumbling mats after learning about gymnastics Go! Go! Sports Girl products are designed as a fun and educational way to promote self-appreciation and the benefits of daily exercise, smart eating and sleeping habits, self-esteem, and overall healthy …

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30 Years of WrestleMania

From the creators of WWE 50 and the official WWE Encyclopedia, 30 Years of WrestleMania gives you an in-depth, behind-the-scenes look at the show of shows from its inception to the current day. Relive each exciting match with detailed information, exclusive interviews, never-before-seen shots, and much more! The history of each WrestleMania, from both sides of the …

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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

EVERY MOVE, EVERY TECHNIQUE“Darren Levine has my unqualified support and gratitude for hiscontributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav MagaThe official self-defense system of the Israeli Defense Forces, Krav Maga offersyou an easy-to-learn yet highly effective self-defense system that emphasizesinstinctive movements, practical techniques and realistic training scenarios.Based on the principle that it is best to move …

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Championship Fighting: Explosive Punching and Aggressive Defense

Fighting techniques and strategies from World Champion and Hall of Fame Boxer, Jack Dempsey.Jack Dempsey, one of the greatest and most popular boxers of all time, reveals the techniques behind his unparalleled success in the ring. Straightforward and with detailed illustrations, Championship Boxing instructs the reader in the theory, training, and application of powerful punching, aggressive defense, proper …

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Training and Racing with a Power Meter, 2nd Ed.

Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter–for those who understand how to interpret their data. A power …

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