Enjoy the relaxing “clickety-clack” sounds of riding a train in a vintage 1940’s sleeping car over the bolted railroad track of yesteryear. This is not a collection of individual train sound effects or music, but a continuous hour-long soundtrack aboard a real train especially recorded to capture the relaxing experience of passenger train travel. The conductor calls …
Tender, joyful and breathtakingly beautiful, Beloved, the new release from Ashana, is a love song to the heart. Weaving together Ashana s stunning angelic vocals and the luminous sound of crystal singing bowls, Beloved blends sacred song, chant, mantra and crystal bowls into musical prayer that lifts the spirit, carrying it to the Divine on waves of love. …
Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular …
Sleep is vital to our health and well-being. Yet millions of us don’t get the sleep we need to live healthy and productive lives. Simply listen to this clinically proven audio system at bedtime and fall asleep easily and naturally. In the deepest state of sleep your brainwave patterns change to slow frequency “Delta” waves. Dr. Jeffrey Thompson …
This CD was composed with the idea of reflecting the moods of the night, its silence and its soft songs, when the human mind has gone to sleep to dream different dreams. Elegant, open, and peaceful, East of the Full Moon evokes images of the night sky, the moon appearing behind clouds, the world losing its stark colors, …
A Time for Sleep: Guided Relaxation Techniques for Peaceful Slumber
“A Time for Sleep: Guided Relaxation Techniques for Peaceful Slumber” invites you to let go of the day’s stress & prepare for deep, restful sleep.For those nights when you have trouble sleeping, guided relaxation can be a useful tool to help calm your mind and body. Beth Freschi’s soothing voice will guide you through these pleasant, effective …
Daydreaming by the Sea: Guided Relaxation Techniques for Stress Relief and Restful Sleep
Let go of your daily stress with guided relaxation techniques and enjoy an imaginative journey to the Mediterranean Sea.Beth Freschi’s “Daydreaming by the Sea: Guided Relaxation Techniques for Stress Relief and Restful Sleep” can be used as a midday relaxation break or as a way to relax before a nap or nighttime sleep. The recording begins by taking …
2013 Album of the Year as voted by international radio hosts tracked by Zone Music Reporter. The top musical honor was presented to Bill Leslie in New Orleans on May 17, 2014 by Windham Hill Records founder and Grammy Award winner Will Ackerman. Bill Leslie’s seventh album features a highly talented ensemble of musicians on piano, acoustic guitar, …
The concept for this irresistibly soothing musical recording was initially conceived of by David Ison as he was trying to find a way to heal himself after a serious automobile accident. After making a full recovery, which shocked his doctors, Ison perfected the musical innovations he had discovered and created this highly effective musical relaxation tool. Later, the …
Chimaya Dunster’s plaintive violin, guitar, and flute bring to life music that ranges from relaxing to invigorating, as each successive track corresponds to a different chakra. This music is excellent for yoga practice, but is dynamic enough for anyone to …