Peter Spang-a professional player and coach who has faced such opponents as Ivan Lendl and Boris Becker-has discovered a way to defeat the demons that trip up your tennis game. In this book, he shows readers how to master the art of being in the moment, breathing freely, acting spontaneously, and playing clean unworried shots. Whether novice …
How to Travel the World on $50 a Day: Revised: Travel Cheaper, Longer, Smarter
For close to a decade, Matt Kepnes (aka Nomadic Matt) has used his massively popular travel blog to teach readers how to travel the world on a budget. Traditional media shows you expensive hotels, resorts, cruises, and packages because that’s what makes them money. They make you believe you have to spend lots of money …
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure?If any of these issues resonate with you, you’re probably suffering from some degree of anxiety, and you’re …
Got wit? We’ve all been in that situation where we need to say something clever, but innocuous; smart enough to show some intelligence, without showing off; something funny, but not a joke. What we need in that moment is wit—that sparkling combination of charm, humor, confidence, and most of all, the right words at the right time.Elements of …
In an increasingly digital and impersonal world, hand-lettering is more popular than ever. A way to personalize everything from book covers to T-shirts and restaurant menus, as well as a form of self-expression and cutting-edge design, writing by hand makes the written word immediate and intimate.This beautiful and inviting book serves as an inspiring primer and an interactive …
The special limited edition red mesh cover of the international bestseller… For anyone who’s ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, an illustrated book that features a subversive collection of prompts, asking readers to muster up their best mistake and mess-making abilities and to …
Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering …
From the creator of Wreck This Journal, an exploration into the creative process and chance…Within the pages of The Pocket Scavenger, you’ll be instructed to go on an unusual scavenger hunt, collecting a spectrum of random items: something that is miniature, a stain that is green, something from the year you were born, a used envelope, and more. …
The special limited edition duct-tape cover of the international bestseller… For anyone who’s ever had trouble starting, keeping, or finishing a journal or sketchbook comes this expanded edition of Wreck This Journal, an illustrated book that features a subversive collection of prompts, asking readers to muster up their best mistake and mess-making abilities and to fill …
What kind of world would you like to inhabit? To imagine something different, better, or more interesting is to push the existing world into a state of change. Some of the greatest revolutionary acts of our time came to be because someone had the courage to imagine something new.In The Imaginary World of…, Keri Smith asks readers to …