Rockridge Press

The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System

Enjoy delicious foods that boost your immune system and fight imflammationAn anti-inflammatory diet can be complicated and expensive to maintain. The Complete Anti-Inflammatory Diet for Beginners is here to make it easy and accessible, with simple recipes, planning guides, and some brief medical background that helps you understand the relationship between inflammation and food.This book walks you through …

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We’re Pregnant! The First Time Dad’s Pregnancy Handbook

“While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you, I promise!”—Jill Smokler, founder of Scary MommyBeing a great first-time dad doesn’t mean being perfect. It means having the tools you need to …

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Paleo Cookbook: 300 Delicious Paleo Diet Recipes

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day Simply put, the Paleo diet is the diet that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey. …

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Seoul Food Korean Cookbook: Korean Cooking from Kimchi and Bibimbap to Fried Chicken and Bingsoo

Learn deliciously authentic Korean cooking, from traditional Korean favorites to modern recipes including Seoul-Style fusion.Food writer Naomi Imatome-Yun grew up in the American suburbs helping her Korean grandmother cook Korean classics and has spent over 15 years helping Korean Americans and non-Korean Americans alike discover how easy and delectable authentic Korean cooking can be.Seoul Food Korean Cooking includes:135 …

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