Self-Help Books

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and professional mission rests …

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On Fire: The 7 Choices to Ignite a Radically Inspired Life

In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world.When John O’Leary …

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The Five Minute Journal: A Happier You in 5 Minutes a Day

THE SIMPLEST WAY TO START YOUR DAY HAPPY – Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. COMPLAIN LESS, APPRECIATE MORE – The Five Minute Journal helps you cultivate gratitude. It changes how you feel, …

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1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting

The simplest, most effective parenting program for raising happy, well-behaved children• 2016 Mom’s Choice Award Winner • 2016 National Parenting Product Award Winner • 2016 Family Choice Award Winner”1-2-3 Magic made parenting fun again.””My three-year-old has become a different little girl, and she is so much happier now.””All I have to say is that the ideas in this …

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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek.  From the author:   “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, …

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