Why can’t I lose the extra weight?Why am I shedding like my pet golden retriever?I’m just too tired to have sex— and it hurts. What should I do?How can I tell the difference between the “baby blues” and a real depression?Why am I having so many fights with my husband?At last your baby has arrived, and you’re experiencing …
This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method.These methods give couples natural choices:1. To avoid pregnancy, you can determine when you are infertile and have sexual intercourse without conceiving.2. To become pregnant, you can track the days of the month when you are most fertile …
Available to the public for the first time, a groundbreaking, non-hormonal treatment, proven to reduce hot flashes by 80% on average Based upon a decade of research conducted by Dr. Gary Elkins, Relief from Hot Flashes provides a safe, effective way to reduce the number and intensity of hot flashes. This innovated, five-week program has already helped thousands …
Prime Time: Love, health, sex, fitness, friendship, spirit–making the most of all of your life
In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living …
Chi Kung for Women’s Health and Sexual Vitality: A Handbook of Simple Exercises and Techniques
A guide to restoring women’s reproductive health and maintaining sexual desire • Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality • Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital …
Have you ever wondered how “normal” your sex life is? Or thought that maybe other people’s sexual experiences were different/better/more exciting than your own? Do you worry you’ll get too old for sex altogether? Then listen in as real women from the ages of 15 to 97 talk about real sex, sharing intimate details and risqué stories, …
Unimaginable until the twentieth century, the clinical practice of transferring eggs and sperm from body to body is now the basis of a bustling market. In Sex Cells, Rene Almeling provides an inside look at how egg agencies and sperm banks do business. Although both men and women are usually drawn to donation for financial reasons, Almeling finds …
Women and Health: Power, Technology, Inequality and Conflict in a Gendered World
A critical and interdisciplinary examination of women and health, which challenges traditional viewpoints and highlights the importance of ethnicity, class, sexual orientation, and ablebodiedness, as well as gender. Addresses issues of social justice, ethics and public policy. For anyone interested in women’s health. …
Skinnygirl Solutions: Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex
BETHENNY FRANKEL, FOUR-TIME NEW YORK TIMES BESTSELLING AUTHOR, ON-THE-GO WORKING MOM, SELF-MADE BUSINESSWOMAN, AND DAYTIME’S NEWEST TALK SHOW HOST, SHARES HER SKINNYGIRL GUIDE TO LIFE: SIMPLE IDEAS, EXTRAORDINARY RESULTS. SKINNYGIRL SOLUTIONS is your guide to having it all without getting overwhelmed. Bethenny’s nononsense advice extends beyond the first adult steps and well into real relationships, established careers, …
The Essential Fertility Log: An Organizer and Record Keeper to Help You Get Pregnant
When did I ovulate last month? “Does my LH surge always happen on Day 15? “How long ago did I get my FSH tested?” When it comes to getting pregnant, timing and accuracy are everything, yet you have to have the organizational bent of a bookkeeper to keep track of the relevant details! What a woman in charge …