Indigo Dreams: Kids Relaxation Music Decreasing Stress, Anxiety and Anger, improve sleep.
Stress Free Kids founder Lori Lite and composer David Jacopin team up to create a musical relaxation oasis for kids! Children decrease stress, anxiety, and anger while enjoying dolphins, laughing with fireflies, exploring the rainforest, and walking on the moon. This full hour of kids relaxation music is masterfully created to entertain children while evoking a relaxation response. …
Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you. Enjoy and learn four stress-management techniques; diaphragmatic breathing, affirmations, visualizations, and progressive muscular …
Enhanced to include 6 books and 2 CDs for lesson plans.No prior teaching or stress management experience is needed! This turnkey curriculum incorporates 4 research-based stress management techniques, stories, songs, movement, music, and worksheets. The characters in the stories show children how to manage stress, anger, worry, anxiety, and fear while increasing their self-esteem. Each lesson is designed …
Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child increase self-esteem and build inner strength as the sea creatures weave a web of positive statements. This positive thinking technique can be used to bolster self-esteem, manage stress, accomplish …