1,000 mg Hexane Free, Flax Seed Oil, Essential Fatty Acid Flaxseed oil is unique because it contains two essential fatty acids; alpha-linolenic acid (an omega-3 fatty acid) and linoleic acid (an omega-6 fatty acid) in high amounts. It contains roughly 58 percent alpha-linolenic acid (ALA), considered more than other common vegetable oils. The body can convert ALA into …